177/2C, Bilekahalli Industrial Area, Bannerghatta Road, Bangalore - 560076.

Half moon Ardha Chandrasana

Begin in warrior 2 with your right leg bent. Step your back foot in slightly. Exhale and reach your right arm forward and down as you lift your back foot from the floor. Rest your fingertips on the floor and stretch your left hand toward the sky. Try to bring your back leg parallel to the floor. Gaze at the floor to balance. Hold the pose for a few breaths. Exhale and release back to warrior 2. Change sides.